shutterstock_155263265A recent study published through GreenMedInfo revealed the newest contender in the fight against AGEs—vitamin C.

The study monitored 46 subjects in their early-20s over an 8 week period, during which they were given a high dose of vitamin C daily.

The conclusion of the study states:

The daily consumption of a high dose of vitamin C for 8 weeks resulted in enhanced anti-senescence and anti-atherosclerotic effects via an improvement of lipoprotein parameters and microRNA expression through anti-oxidation and anti-glycation, especially in smokers.

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